
Pediatric and youth massage therapy provides gentle, age-appropriate care to help children and teens with muscle tension, postural strain, sports recovery, stress, and overall wellness.
At Lakshma Healing Hands in Stittsville, treatments are tailored to each child’s comfort level in a safe, calm, and supportive environment.
Children and youth massage can provide numerous benefits, including:
✔️ Muscle tension and growing discomfort
✔️ Sports-related soreness and recovery
✔️ Neck, shoulder, and postural tension
✔️ Stress and difficulty relaxing
✔️ Screen-related strain and stiffness
✔️ General wellness and relaxation support
✔️ Encourages relaxation and stress relief
✔️ Supports flexibility and healthy movement
✔️ Helps reduce muscle tightness and discomfort
✔️ Promotes body awareness and comfort
✔️ Supports recovery after sports and physical activity
✔️ Creates a calm and supportive wellness experience
Treatments are always gentle, safe, and adapted for each child’s age and comfort level. Pressure is adjusted carefully, sessions are tailored to the child’s needs, and communication is encouraged throughout the appointment. Parent or guardian consent is required, and creating a calm, supportive experience is always the priority.
Each session of children massage therapy includes:
✔️ Brief discussion with parent or guardian
✔️ Gentle, personalized treatment approach
✔️ Focus on comfort, relaxation, and communication
✔️ Calm and supportive treatment environment
Each treatment is adapted to the child or teen’s individual needs, comfort level, and response to treatment, with communication encouraged throughout the appointment.
School, sports, backpacks and prolonged screen use can sometimes contribute to muscle tension or discomfort in growing bodies. Learn more in our guide to Back-to-School Posture: How Backpacks, Screens and Sitting Can Affect Kids and Teens.
For older teens experiencing persistent shoulder and upper-back tension, learn more about our [Shoulder Pain Massage Therapy] approach.
Returning to work or school can also change your daily movement patterns. Read Back to Routine: Why Your Neck, Back and Shoulders May Start Hurting Again.
Support your child or teen with gentle, individualized massage therapy focused on comfort, movement, muscle tension, and overall well-being. Treatment is adapted to their age, needs, and comfort level.
Please reach us at Lhhands@lakshmahealinghandsrmt.ca if you cannot find an answer to your question.
Yes. Treatments are gentle, age-appropriate, and always adjusted to the child’s comfort level.
A parent or guardian must provide consent, and may be present during the session depending on the child’s age and comfort level.
Massage therapy may help support recovery from sports, physical activity, muscle tension, and postural strain.
Yes. Treatments provided by a Registered Massage Therapist (RMT) are commonly covered under extended health benefits.
Copyright © 2026 Lakshma Healing Hands - All Rights Reserved.
Address: Lakshma Healing Hands
5017 Abbott Street East
K2V0V5, Stittsville
Call or Text Registered Massage Therapist: 647-708-1526
Call or Text Osteopathic Manual Therapist: (613) 850-0090
Email: lhhands@lakshmahealinghandsrmt.ca
Serving clients across Stittsville, Kanata, and Ottawa West.
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